leg press

listen to the pronunciation of leg press
English - English
An exercise performed by using the legs to press weight away from one's body, while the body remains stationary

The same logic applies to leg presses; the more you lower the sled, the harder your hams have to work, as long as you're controlling the weight.

leg press

    Hyphenation

    leg Press

    Turkish pronunciation

    leg pres

    Pronunciation

    /ˈleg ˈpres/ /ˈlɛɡ ˈprɛs/

    Etymology

    () From leg + press.
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