bench press

listen to the pronunciation of bench press
English - Turkish

Definition of bench press in English Turkish dictionary

bushing press bench
(Askeri) burç çakma makinası
English - English
An exercise preformed by pressing the weight of a barbell away from one's body while lying on a bench

Nubret has pushed and pulled maniacally at iron while sustaining a diet that would explode an ordinary metabolism—doing for that renowned chest, for instance, forty sets of twenty benchpresses (pushing 210 pounds off his chest a total of eight hundred times every other day).

To press the weight of a barbell away from one's body while lying on a bench

I went home and bench pressed 30 pounds more than I had ever done before.

a small punch press mounted on a workbench
A lift that is executed from a horizontal position on a bench, in which the weight is lifted from the chest to arm's length and then lowered back to the chest
a weightlifting exercise in which you lie on your back on a bench and press weights upward
a weightlifting exercise in which you lie on your back on a bench and press weights upward a small punch press mounted on a workbench
{i} weightlifting exercise carried out by a lifter lying on a bench (Sports); tiny punch press fixed on a workbench
To press the weight of a barbell away from one's body while lying on a bench
benchpress
Alternative spelling of bench press
incline bench press
a bench press performed on an inclined bench
bench press

    Hyphenation

    bench Press

    Turkish pronunciation

    benç pres

    Synonyms

    bench

    Pronunciation

    /ˈbenʧ ˈpres/ /ˈbɛnʧ ˈprɛs/

    Etymology

    [ 'bench ] (noun.) before 12th century. Middle English, from Old English benc; akin to Old High German bank bench.
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