lateral raises

listen to the pronunciation of lateral raises
İngilizce - İngilizce
plural form of lateral raise
lateral raise
A shoulder exercise in which the arm is raised and lowered against resistance, such as through use of a dumbbell, cable, or resistance band

You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.

lateral raises

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    lat·er·al raises

    Türkçe nasıl söylenir

    lätırıl reyzız

    Telaffuz

    /ˈlatərəl ˈrāzəz/ /ˈlætɜrəl ˈreɪzəz/