English - Turkish
Definition of plyometrics in English Turkish dictionary
- Belirli kas bölgelerini düzenli olarak çalıştırarak yapılan egzersizler
English - English
Definition of plyometrics in English English dictionary
- Exercise involving repeated rapid stretching and contracting of muscles (as by jumping and rebounding) to increase muscle power.–plyometric - adjective
- A form of exercise that uses rapid movements to develop muscular power
- plyometric
- Of or pertaining to plyometrics
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