qigong

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Englisch - Türkisch
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Englisch - Englisch
A Chinese system of breathing control, physical exercise and meditation
"Energy Work " Exercises designed to coordinate, develop and/or increase Qi Although internal in nature, these exercises usually have a physical form or component, leading to the common Western term of "Moving Meditation " There is an enormous variety of qigong practices, and many Kung Fu styles have their own unique form of qigong
(chee-gong) - a general name for certain practices that cultivate the human body In recent decades, qigong exercises have been very popular in China
Practiced by nearly 200 million people every day, Qigong (also known as Chi-Kung) combines movement, meditation and breathwork to increase the flow of vital "qi" energy in the body, improve blood circulation and strengthen the immune system
a set of exercises including medatative and physical movements Used to move qi, thereby maintaining and regaining physical, emotional and spiritual health
Refers to special breathing and meditation practices, the purpose of which is to collect, increase and improve the flow of qi in the body
Qigong means “energy practice ” These ancient Chinese exercises generally consist of one or a few simple movements done repetitively, focusing mind and breath through the body in specific ways There are innumerable forms of Qigongfor general health and well-being, for healing specific organs or illnesses, and for cultivating special capacities, from memory and extrasensory perceptions to the highest spiritual development
The term Qigong (pronounced chee gung) is made up of two Chinese characters, "Qi" and "Gong" A literal translation of the two words together would be "manipulation of vital energy", "energy exercise" or "exercise of Qi" Qigong is an ancient art in which people train to achieve the sensation of Qi (also referred to as chi) and manipulation of Qi by exercising the mind, breath and body Qigong is a holistic exercise system to maintain good health, prevent disease, relieve sickness and prolong life An alternative spelling, Chi Kung is sometimes used
Qigong (also referred to as chi-kung) is an ancient Chinese exercise that stimulates and balances the flow of qi, or vital life energy, along the acupuncture meridians (energy pathways) Like acupuncture and Traditional Chinese Medicine, the qigong tradition emphasizes the importance of teaching the patient how to remain well In China, the various methods of qigong form the nucleus of a national self-care system of health care maintenance and personal development Qigong cultivates inner strength, calms the mind, and restores the body to its natural state of health by maintaining the optimum functioning of the body's self-regulating systems (3)
{i} system of Chinese physical exercises and breathing control
a self-healing art that combines movement, meditation, and visualization screening routine examination of a part of the body that is not showing signs of disease to attempt to detect the presence of that disease
(chee-gong) A form of traditional Chinese practice which cultivates qi or "vital energy "