b vitamini

Türkçe - İngilizce

b vitamini teriminin Türkçe İngilizce sözlükte anlamı: vitamin b; a complex of several important vitamins including B1 (thiamin), B2 (riboflavin), B6 (pyridoxine), B12 (cobalamin) Vitamin B1 is needed for nerve signal transmission; deficiency may lead to neuropathy Vitamin B2 is needed for the metabolism of amino acids; deficiency can result in eye and mouth pain and mental changes Vitamin B6 is necessary for the production of many enzymes and chemical messengers (e g , neurotransmitters); deficiency is linked to neuropathy and mental depression, skin rashes, nausea and seizures Vitamin B12 is needed for red blood cell production and DNA synthesis and repair; deficiency may result in anemia, neurological dysfunction, neuropathy and changes in mental status; originally thought to be a single vitamin but now separated into several B vitamins; Eleven different vitamins known as B complex : thiamin (B1), riboflavin (B2), niacin (B3), folic acid, biotin, pantothenic acid or panthenol (B5), pyridoxine (B6), choline, inositol, PABA, and cyanocobalamin (B12) Antioxidants and body regulators that work better together than alone; complex- a group of water-soluble vitamins found in various foods Includes; Water soluble( DISPERSES IN WATER) - soothing to the skin useful for metabolising essential fatty acids