kasları rahatlatmak için gevşeme egzersizi

listen to the pronunciation of kasları rahatlatmak için gevşeme egzersizi
التركية - الإنجليزية
warm-down
A warm-down is a series of special exercises that you do after doing a physical activity to help relax your muscles and joints
Exercises that you do to relax your body after playing a sport or dancing. "A gentle walk can act as a warm-down after a race."
A warm-down is a series of special exercises that you do after doing a physical activity to help relax your muscles and joints. exercises that you do to relax your body after playing a sport or dancing warm-up
kasları rahatlatmak için gevşeme egzersizi
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