dietary fibres

listen to the pronunciation of dietary fibres
الإنجليزية - الإنجليزية
plural form of dietary fibre
dietary fibre
Any substance, generally of plant origin, which is undigested on passage through the human alimentary tract - consists mostly of complex carbohydrates
Dietary fibre
fibre
dietary fibre
Food material not digestible by the human small intestine and only partially digestible by the large intestine. Fibre is beneficial in the diet because it relieves and prevents constipation, appears to reduce the risk of colon cancer, and reduces plasma cholesterol levels and therefore the risk of heart disease. Fibre also slows gastric emptying and contributes to satiety. Whole grains, vegetables, nuts, and fruits are all good sources. See also nutrition
dietary fibre
roughage
dietary fibres
المفضلات