saturated-fats

İngilizce - Türkçe

saturated-fats teriminin İngilizce Türkçe sözlükte anlamı

İlgili Terimler

fatty acids

yağ asitleri

İngilizce - İngilizce

saturated-fats teriminin İngilizce İngilizce sözlükte anlamı

fatty acids

According to the American Heart Association, most Americans obtain 12% to 18% of their total calories from saturated fat The AHA recommends getting no more than 10% of daily calories from saturated fat Much of this comes from eating baked goods containing coconut oil, palm oil, or cocoa butter Just because a food's advertising says 100% vegetable oil does not mean it is low in saturate fat Palm oil gets approximately 79% of its calories from saturated fat, making it higher in saturated fat than any animal fat source

fats that are usually solid at room temperature

fats containing no carbon-to-carbon double bonds; these fats are less susceptible to autoxidation (conversion to a peroxidized, immune-suppressive, clot promoting, carcinogenic form) than are polyunsaturated fats

Fats in foods that are solid at room temperature They come chiefly from animal sources (beef, whole-milk dairy products, dark meat poultry) but also from tropical vegetable oils (coconut, palm), and are the main dietary contributors to raised blood cholesterol levels

Fats that are solid or hard at room temperature and are found in most animal products and in some plant products such as coconut oil, palm oil, palm kernel oil, and hydrogenated fats These fats raise the blood cholesterol levels

A fatty acid found in animal foods, hydrogenated vegetable oils, and some dairy products

hydronated fat

Fats in foods of animal origin (abundant in meat and dairy products) and a few of vegetable origin; they are usually solid at room temperature They tend to increase LDL levels